(Download) "SYNCCycling" by SYNCCycling Inc. * eBook PDF Kindle ePub Free
eBook details
- Title: SYNCCycling
- Author : SYNCCycling Inc.
- Release Date : January 08, 2011
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 2136 KB
Description
SyncCycling is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether you're interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of indoor cycling.
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